This event is led by Caitlin Kelly, herbalist and life coach (www.rippleandroar.com)
The energy of each season has much to offer if we know how to listen. Tuning into the darkness of Winter allows us rest so we have energy for the rest of the year. Autumn can help us prioritize, de-clutter, and have healthy boundaries. The brightness of Summer helps us find inspiration, love ourselves more fully, and stoke the fire in our belly.
In this one-day workshop combining life coaching with Traditional Chinese Medicine, we will learn about seasonal wellness strategies and ways to use the energy of the seasons to live your best life. Using these methods, you will dive into
Living your Life Purpose
Preventing and Healing Burnout
Nourishing the Relationships that Matter Most
Adulting without Losing your Soul
You will leave with a greater connection to yourself and to nature! Activities include making five customized, seasonal tea blends to support your body and spirit year-round, meditation and coaching.
Register to reserve your seat! Space is limited.