**All levels Vinyasa Flow**
This class is accessible for new or more practiced yogis alike! You'll flow continuously for the hour linking breath with movement. Throughout the practice, there will be options to modify or refine poses. Yoga, to me, is about balancing the inner with the outer. So I hope you'll come breath and balance with me!
“I’ve been teaching music for nearly decade specializing in early childhood. I came upon yoga when faced with some large mental and physical obstacles where I knew I needed to have a way to center myself. The practice almost instantly clicked with me. I found that music and yoga go hand in hand. My practice has done so much for me and I’m so happy that I get to share it.”
Classes will be held weekly on Tuesdays from 6-7pm.
Please register here: