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REx Group Class: Oh, My Aching Back

Restorative Exercise is a type of movement that helps you build strength, stability, mobility, and balance. In these group classes we'll explore different areas of the body each week. You'll get to know your body in a new way.

In the back class, we'll work through some of the common causes of back pain so you can get relief. 

Cost: $15

Earlier Event: June 24
Access Consciousness Bars Class
Later Event: July 7
Monthly Sacred Grief Ceremony